Brahmas Blog – Learn more about Yoga, Meditation & Mindfulness

What is spiritual awakening all about?

Allowing for an assessment of one’s potential, a person can find that awakening within themselves to their inner spirituality—that is, to their own inner wisdom.

Rose scent has the ability to improve memory, at least when paired with some other aromatic fragrances. a study concludes that if we smell an aroma while we take on new knowledge and then sleep next to a source of that same odor, we will find it easier to recall the information at a later date

Do you recall how when an incense stick is lit, it emits a distinct perfume that fills the air around…

If you have been feeling uninspired, lazy, or otherwise “off,” a fast ritual is also simply what you wish to…